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Tomato stir-fry with broccoli

by Chinese Buddhist monk Zhaoren

 

Materials:

  • materials:
  • tomato 4
  • peanut oil
  • chicken stork

Preparations:

1. Wash tomato. Drop into hot water to remove skin. Cut into crescent shapes.

2. Wash broccoli under cool running water. Trim and peel the stalk. Break the florets into small pieces with hand.

3. Heat peanut oil to medium hot. Add broccoli and tomato, sprinkle salt and chicken stoke, stir until the broccoli turn bright green and tender-crisp.

 
 
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